2 minAllies To A Pelvic Health Physio & Your Pelvic Floor - Who Should Be On Your Team?Hello! It's Karen, your pelvic floor physiotherapist at Bespoke Therapy. Read along to discover what holistic care truly means and which...
3 minFIVE WAYS A PELVIC PHYSIO CAN HELP DURING PREGNANCYFive ways a pelvic physio can help during pregnancy.
2 minFIVE BENEFITS OF EXERCISE DURING PREGNANCYExercise during pregnancy to... Reduce Pain. Getting a variety of movement is helpful in managing pelvic and low back pain during...
