Physiotherapy
Physiotherapy is a health care profession that focuses on functional movement, maximizing physical potential and improving quality of life. Physiotherapists at Bespoke Therapy use their expert clinical judgement to diagnose and treat various conditions of the human body in order to optimize your physical, psychological and social well-being. Our goal is to help navigate you towards reaching your specific goals through our customized treatment approach.
Therapeutic Exercise
Personalized exercise programs are designed and prescribed for your body’s precise needs. The goal of structured physical activity is to treat and/or prevent future (re)injury using a multifaceted approach of addressing strength, flexibility, endurance, balance, positional awareness and reflexes. Scientific evidence strongly supports the countless benefits of exercise; it has substantial potential for positive adaptations in the human body.
Manual Therapy
Therapists will use hands-on techniques such as joint mobilization/manipulation, soft tissue release or myofascial release for the assessment and treatment of various conditions. Manual therapy is integrated with individualized therapeutic exercise, patient education and other modalities to improve pain symptoms, loss of function and wellness.
Acupuncture & Dry Needling
Functional dry needling is a technique in which a sterile fine filament needle is inserted into skin and muscle for pain relief, trigger point release, increasing blood flow and oxygen, improving mobility and muscle stimulation. Needles can be manipulated either manually or with electrical stimulation for desired effects. Acupuncture involves the application and stimulation of trigger points based on traditional Chinese meridian points to restore energy flow, decrease pain and help relieve muscle tension.
