Hey there, new moms! It's Karen, your pelvic floor physiotherapist at Bespoke Therapy. Let's talk about something that doesn't always...

Hello! It's Karen, your pelvic floor physiotherapist at Bespoke Therapy. Read along to discover what holistic care truly means and which...

Reasons to visit a physio in postpartum... Wrist Discomfort. Conditions like carpel tunnel, "Mommy's thumb" (De Quervain's...