2 minFIVE REASONS TO VISIT A PHYSIO IN POSTPARTUMReasons to visit a physio in postpartum... Wrist Discomfort. Conditions like carpel tunnel, "Mommy's thumb" (De Quervain's...
2 minFIVE BENEFITS OF EXERCISE DURING PREGNANCYExercise during pregnancy to... Reduce Pain. Getting a variety of movement is helpful in managing pelvic and low back pain during...