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2 min read
FIVE REASONS TO VISIT A PHYSIO IN POSTPARTUM
Reasons to visit a physio in postpartum... Wrist Discomfort. Conditions like carpel tunnel, "Mommy's thumb" (De Quervain's...
2 min read
FIVE BENEFITS OF EXERCISE DURING PREGNANCY
Exercise during pregnancy to... Reduce Pain. Getting a variety of movement is helpful in managing pelvic and low back pain during...
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